dioscorea japonica health benefits

Also, it is being served in hot or chilled miso soup. It can be cooked, but in Japan, they are usually eaten raw after being finely julienned or grated. Thus, to give you more information, here we list the health benefits of Japanese mountain yam below. It is also known as purple yam, greater yam, Guyana arrowroot, ten months yam, white yam, and winged yam. Dioscorea japonica Thunb. One of them is to provide the great nutrients such as fiber, minerals, and antioxidants. The root of Dioscorea bulbifera is used as detoxicant, discutient, expectorant and hemostatic in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as sore throat and hematemesis. Kindly be alert that the CTM knowledge and ancient formulas given above are likely NOT medically proven and may contain misconceptions. Uses, Health Benefits of Dioscorea Bulbifera & Medical Formulas: 3.1 Skin Health. Powdered Dioscorea bulbifera root can be applied externally to treat blisters. appears in other Kew resources: IPNI - The International Plant Names Index. Then, you can have this yam to treat disorders like boils and ulcers. 3.2 Reducing Inflammation, Swelling And Relieving Pain The species is dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required). The plant is not self-fertile. Thus, if you want to fulfill the needs of vitamin C, then you can try to add Japanese mountain yam in your diet. The tubers are cooked ? Indeed, they are good to promote body function. So, taking wild yam extract will not increase DHEA levels in people. 1. Food. Due to the presence of phosphorus in it, you can get the benefits of phosphorus to promote teeth and gum health. Food Chem. Abstract BACKGROUND: Studies on composition and functional properties in germplasm collections are important in determining their diversity and suitability for food and non‐food applications. twining vine native to the central southeastern US and found less frequently in the Appalachian region Medicinally, it is used as a laxative and verfimuge and used to treat fever, gonorrhoea, lepro… Diosgenin is also believed to be effective as a depigmenting agent in the skin, helping to protect against some serious skin health issues that can arise from sun damage. The plant closely resembles the true wild yam in its general shape and in … A decoction of Dioscorea septemloba root, the root of three-nerved spicebush, bitter cardamon and Acorus tatarinowii root is taken orally to treat gonorrhea. Disclaimer | Term of Use | Privacy Policy | Contact. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Home » Food & Bevarages » Vegetables » Impressive Health Benefits of Japanese Mountain Yam You Need to Know. Wild yam (jinenjo) Dioscorea japonica is an energizing root vegetable from rugged mountains valued for promoting strength and well-being. Seeds of the plant are sown from March-April. Indeed, It prevents the infection and low immune system as well. Primarily, dioscorea opposita is believed to increase and stabilize the qi and yin of the stomach, lungs, spleen, and kidney. Dioscorin, the storage protein of yam (Dioscorea batatas Decne) tuber (which is different from dioscorine found in tubers of Dioscorea hirsuta), was purified to homogeneity after DE-52 ion exchange column according to the methods of Hou et al. Herbarium Catalogue (49 … The vast majority of the species are tropical, with only a few species extending into temperate climates. Next, Japanese mountain yam also has vitamin A in it. 1999, 47, 2168−2172). Experimental studies have shown that Dioscorea bulbifera root has an inhibitory effect on sarcoma and cervical cancer. Indeed, they are good to promote body function. Copyright©2013 – 2019 ChinaAbout.net, About Us | Cookies Notice | Site Map |Privacy Policy |. Foliage The leaves are alternate proximally but can become opposite as they advance up the vine. The extracts of Dioscorea bulbifera and Dioscorea alata identified to have antifungal activities on Botryodiploidia theobromae (Eleazu et al., 2013). Compiled and written by Li Shi-zhen (1518~1593), a medical expert of the Ming Dynasty (1368-1644) over 27 years. One of them is to provide the great nutrients such as fiber, minerals, and antioxidants. 600 species and is divisible into numerous sections according to stem twining, leaf morphology, inflorescences, seed wings, bulbil formation, tuber morphology and chemical content. By doing this, you can get the health benefits of vitamin C, fiber, potassium, manganese and B vitamins. It is hardy to zone (UK) 8. This is linked with the presence of allantoin. Impressive Health Benefits of Japanese Mountain Yam You Need to Know, Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Roasted Peanuts for Healthy Heart, Benefits of Mint Leaves for Diabetes Treatment, 6 Health Benefits of Ridge Gourd for Skin and Generally, 10 Health Benefits of Mexican Squash for Body System, 20 Health Benefits of Spinach (No.1 Impressive), 8 Impressive Health Benefits of Kale for Pregnant Women, 15 Super Health Benefits of Eating Salad Every Day for a Month, Let’s Get to Know the Health Benefits of Dragon Fruit for Skin, Scientifically Proven Health Benefits of Citrus Fruit for Immune System, 5 Wondrous Health Benefits of Ginger Tea with Honey, 5 Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby. It can be toxic if eaten raw. As the consequence, it turns out that Japanese mountain yam can be good to promote healthy cells. Dioscorea villosa, Linné, var. Tanaka family made as they've been doing it since 1906, now with four generations actively involved. 3. 7. Wetland Status. Overdosage on Dioscorea bulbifera root may result in poisoning and even death. Moreover, this yam is known to have beneficial benefits for health. Dioscorea root extract benefit and side effects by Ray Sahelian, M.D.
Accatino L, Pizarro M, Solis N, Koenig CS. The Ben Cao Medical Book (also known as Compendium of Materia Medica or Ben Cao Gang Mu; Chinese: 本草纲目) is the most famous and comprehensive medical book ever written in the history of traditional Chinese medicine (TCM). You might never imagine that Japanese mountain yam can help to reduce the risks of high blood pressure. At this point, Japanese mountain yam can be the good option. You can have other vegetables as the food ingredient. It is used internally in the treatment of tiredness, weight loss, poor appetite, poor digestion, chronic diarrhoea, asthma, dry coughs, frequent or uncontrollable urination, diabetes and emotional instability. Thus, start your healthy life by consuming healthy foods including Japanese mountain yam for sure. In this case, many people try to find how to treat and reduce the risks. 3. Thus, are you interested to taste the healthy Japanese mountain yam? Dioscorea japonica var. DIOSCOREA JAPONICA ROOT EXTRACT ingredient for cosmetics formulations – find latest products launched and their applications in relevant industry news and technical articles Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania. It is associated with the presence of B6 in this yam. Hence, are you interested to have Japanese mountain yam for your food option? It … KB; Other Data. Latin name: Dioscorea japonica Family: Dioscoreaceae (Yam Family) Medicinal use of Glutinous Yam: The tubers are prescribed in the treatment of diarrhoea, enteritis, enuresis and spermatorrhoea. Individuals who are interested in taking DHEA should avoid wild yam products labeled as "natural DHEA." … List of various diseases cured by Dioscorea Esculenta. It means that wild yam extract can potentially soothe, treat, and even promote healthier skin. Uses, Benefits, Cures, Side Effects, Nutrients in Dioscorea Esculenta. It has the scientific name as Dioscorea japonica that is consumed as food in Japan, Korea, China, Taiwan, and Assam. glabra (= male plants of Dioscorea villosa. Such the great benefits, right? Native to Africa, southern Asia and northern Australia, the plant can grow up to 150 ft tall. They are also dried and cut into shavings then used as a tonic. The book reflects the pharmaceutical achievements and developments of East Asia before the 16th century. Getting the Skinny: Wild Yam Skin Benefits If you continue to use this site we will assume that you are happy with it. Thus, to give you more information, here we list the health benefits of Japanese mountain yam below. Medicated wine with Dioscorea Bulbifera root can be taken to heal goiter (a disease of the thyroid gland that makes a person’s neck very swollen). Hence, ensure that you consume healthy foods such as vegetables, fruits, and Japanese mountain yam to get the best health benefits of antioxidants. Medicated wine with Dioscorea Bulbifera root can be taken to heal goiter (a disease of the thyroid gland that makes a person’s neck very swollen). Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. This is in the yam family, and the herb is sometimes simply referred to as In this case, phosphorus along with calcium, to promote bone mineral density. For the example, you can have green onion, nori seaweed, and soba noodles. (J. Agric. It is named by the monk Charles Plumier after the ancient Greek physician and botanist Dioscorides. Disclaimer: The Ben Cao Medical Book is translated by ChinaAbout.net. ... Chinese Yam Health Benefits. It also takes part in reducing the cholesterol level in the body as well as preventing digestion problems such as constipation and bloating. Powdered Dioscorea bulbifera root can be applied externally to treat blisters. Dioscorea bulbifera (scientific name: Dioscorea bulbifera L., also known as air potato, air yam, bitter yam, cheeky yam, potato yam, Chinese Pinyin: Huang Yao Zi, Simplified Chinese: 黄药子, 黄独, 木药子, 大苦, 赤药, 红药子), is a species of perennial vine in genus Dioscorea (Dioscoreaceae family). One of the great nutrient contained in this yam is the source of antioxidant. Moreover, this yam is known to have beneficial benefits for health. Your email address will not be published. It is perennial, fast growing, and climbing plant that grows up to 15 m long. In the same way, Japanese mountain yam has the good amount of iron. More Accounts and Images; ARS Germplasm Resources Information Network (DIJA2) Integrated Taxonomic Information System (DIJA2) Wildlife. As the conclusion, you can have Japanese mountain yam and cook it as well. . This is amazing as you can boost the fiber intake. Dioscorea japonica Thunb. ), allergies, pre-existing diseases, and current health conditions (e.g. Japanese mountain yam is known as East Asian mountain yam or yamaimo. It is intended as a sharing of CTM knowledge and information from the research and experience from the author Li Shi-zhen. research studies June 17 2015. Health benefits Blood sugar regulation, May Help Reduce Photo-aging, Rheumatoid arthritis, High Cholesterol, Cramps and muscular pain, Menopause Management, Breast health Wild yam is the common name for Dioscorea villosa, actually a perennial flowering plant of the Dioscoreaceae family which consists of around 750 species of flowering plants. Names of Dioscorea Esculenta in various languages of the world are also given. Charles Darwin, originator of the biological theory of evolution, regards the book as the “ancient Chinese encyclopedia”. Effect of Yam (Dioscorea alata Compared to Dioscorea japonica) on Gastrointestinal Function and Antioxidant Activity in Mice August 2006 Journal of Food Science 71(7):S513 - S516 You can also check on Benefits of Mint Leaves for Diabetes Treatment. Its tubers are usually bright lavender in colour. Dioscorea belongs to the monocotyledons, family Dioscoreaceae, subfamily Dioscoreoideae. Dioscorea species have been reported to have anti-microbial, anti-fungal, antimutagenic, hypoglycaemic, and immunomodulary effects (Kumar et al., 2017). Required fields are marked *. We use cookies to ensure that we give you the best experience on our website. Consequently, with the good consumption of vitamin B6 foods, then you will have an improvement in blood flow, lowers build up in the arteries and helps prevent common factors of heart disease. A protein isolated from a close relative of D. japonica was found to stimulate steroid hormone secretion in vitro. ).Some health conditions may make you more susceptible to the side-effects of the drug. In fact, if you consume a cup of mountain yam, then you will get 0.209 mg of vitamin B6 which is 16.08% of the recommended value. oldhamii R.Knuth; Dioscorea japonica var. The soil should be well drained but moist for the vegetable to grow properly. It comprises ca. ← 4 Health Benefits of Euchresta Japonica – Ben Cao Medical Book, 5 Health Benefits of Water Pepper – Ben Cao Medical Book →, 5 Health Benefits of Soju - Ben Cao Medical Book, 6 Health Benefits of Rice Wine - Ben Cao Medical Book, 5 Health Benefits of Myoga- Ben Cao Medical Book, 4 Health Benefits of Ophiopogon Japonicus - Ben Cao Medical Book, 3 Health Benefits of Sword Beans - Ben Cao Medical Book, 6 Amazing Health Benefits of Trifoliate Orange - Ben Cao Medical Book, Barn Swallows’ Mud Nest As Medicine – Ben Cao Medical Book, Bees’ Nest As Medicine – Ben Cao Medical Book, Dung Balls As Medicine – Ben Cao Medical Book. Users also seek help in fighting weakness and … As a matter of fact, Japanese mountain yam is the source of vitamin C. It can give you almost 27% of vitamin C daily value. 3.2 Goiter. Before using Dioscorea Opposita, inform your doctor about your current list of medications, over the counter products (e.g. Anemia is kind of diseases that can be caused by lack of iron. Wild yam is also used for treating a disorder of the intestines called diverticulosis, gallbladder pain, rheumatoid arthritis, and for increasing energy. Indeed, this is such a great benefit for you who wants to have healthy cells. pregnancy, upcoming surgery, etc. By far the most common is Dioscorea opposita, for which the rhizome (tuber) is used; it is called shanyao (mountain herb). Wild Yam Uses, Benefits & Dosage - Drugs.com Herbal Database Your email address will not be published. Then, to deal with this problem, you can have foods which have the source of iron. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Diosgenin is a steroidal saponin, which is extracted from the root of Wild Yam (Dioscorea villosa) and other species. The Ben Cao Medical Book records and describes all the plants, animals, minerals, and other objects that were believed to have medicinal properties in TCM. Then, here is how the Japanese mountain yam will help you. As the consequence, fiber is the one who plays a major role in promoting digestive health. The roots of most, if not all, members of this genus, contains diosgenin. Powdered cattail pollen and Dioscorea Bulbifera root is taken orally to treat hematemesis. There are several herbs derived from species of Dioscorea used in Chinese herb formulas, though only two are used with some frequency. What does this mean for us? – Japanese yam Subordinate Taxa. This is such a good thing as vitamin C has a role in boosting the immune system and fighting infections such as colds and flu and quick wound healing. Related Links. You can also check on Health Benefits of Roasted Peanuts for Healthy Heart, We know that diabetes is such a chronic disease. This one will help you to protect the body against diseases. Therefore, if you want to keep healthy and having the benefits of vitamin B1, then having a Japanese mountain yam is something that should be taken into account. Surprisingly, Japanese mountain yam can help you to promote dental health. You can also check on Health Benefits Sweet Yam Leaves. Dioscorea is a genus of flowering plants, and some Dioscorea species are known and used as a source for the steroidal sapogenin diosgenin. Dioscorea polystachya is an invasive herbaceous, twining vine that grows to about 16.4 ft. (5 m). It invades open to shady areas in the Eastern United States. Dioscorea japonica, known as East Asian mountain yam, yamaimo, or Japanese mountain yam, is a type of yam native to Japan (including Ryukyu and Bonin Islands), Korea, China, Taiwan, and Assam.. Dioscorea japonica is used for food.Jinenjo, also called the wild yam, is a related variety of Japanese yam that is used as an ingredient in soba noodles. Wild yam is most commonly used as a "natural alterative" to estrogen therapy for … It is said that the yam has a manganese source. Thus, stay healthy there! In fact, you can get 495 mg of potassium which is 10.53% of the daily recommended value per one serving. Notify me of follow-up comments by email. This process includes the conversion of protein’s amino acids into sugar and the balance of sugar within the bloodstream. You can also check on Benefits of Kumquats, Have you ever wondered what Japanese mountain yam can help to fulfill the needs of nutrients in the body? Great, isn’t it? 3.3 Pertussis What is even greater from antioxidant is its way to fight against free radical damage as well. Dioscorea is a genus of over 600 species of flowering plants in the family Dioscoreaceae, native throughout the tropical and warm temperate regions of the world. vitamins, herbal supplements, etc. You can also check on Health Benefits of Eating Golden Beets. It is a chemical compound that can speed up healing and recovery times by promoting the accelerated growth of healthy tissue. Then, it may help you to prevent high blood sugar levels that can contribute to diabetes. This plant has no children Legal Status. The tuber is anthelmintic, digestive and gently tonic. It is in flower from September to October. Practitioners use it to treat certain digestive problems, urinary issues, and breathing difficulties. -Henriette).—This appears to be a distinct variety, chiefly differing from the preceding in the entire dissimilarity of its rhizome. How Dioscorea Esculenta is effective for various diseases is listed in repertory format. You really need to protect the heart by applying healthy lifestyle and eating healthy foods. The plant takes 3-4 years to reach maturity. pilifera C.T.Ting & M.C.Chang; Includes 4 Accepted Infraspecifics. The root of Dioscorea bulbifera is considered to have bitter, neutral and nontoxic properties and to be associated with the liver, stomach, heart and lung meridians. In fact, it has the content of thiamin (vitamin B1), riboflavin, folic acid, pantothenic acid, and niacin. Browse pictures and read growth / cultivation information about Glutinous Yam, Japanese Yam, Taiwanese Yam (Dioscorea japonica) supplied by member gardeners in … The first health benefit of Japanese mountain yam is to provide the source of fiber. It is also shown that Japanese mountain yam also contained the source of vitamin B1. A decoction of Dioscorea bulbifera root and crystal sugar is used in treating pertussis (also known as whooping-cough or 100-day cough, it is a highly contagious bacterial disease). Interpreting Wetland Status. Then, you can have a delicious food as well as promoting the nutrient for sure. It is the vital nutrient that has a role in promoting healthy mucous membranes. As a matter of fact, it has 0.43 mg of iron which is 5.38% of the daily recommended value per serving. On the basis of his predecessors’ achievements in the pharmacological studies, Li contributed further by supplementing and rectifying many past mistakes and misconception in relate to nature of many medicinal substances and causes of various illnesses. used in variety of desserts and as flavouring. As a result, this nutrient helps to promote the proper production of digestive enzymes responsible for a process called gluconeogenesis. All Rights Reserved. It has potassium that helps to reduce the developing heart problems like stroke and heart disease.

Build Your Own Report Compositional and conformational analysis of yam proteins by near infrared fourier transform Raman spectroscopy. Water Yam or Dioscorea alata is a tuberous root vegetable originated in the Asian tropics. Uses, Health Benefits of Dioscorea Septemloba & Medical Formulas: 3.1 Gonorrhea. Dioscorea japonica is a PERENNIAL CLIMBER growing to 3 m (9ft 10in). As a result, vitamin A will help to promote body functions such as maintaining healthy mucous membranes and skin, heightening night vision, supporting healthy bone development, and preventing risks of lung and mouth cancers. Dioscorea Opposita or Chinese yam will grow better in loamy, hard and sandy soils. Research study suggests it may benefit people suffered from high cholesterol and diabetes.

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