Lauki Kofta is a light tomato based delicious curry dunked with koftas made from bottle gourd. cashewnuts 3 tsp. Add koftas, lower the heat. Lauki Kofta Curry Recipe.One of the most liked dish in indian cuisine.It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani).. Koftas are veg balls made with grated vegetable. Next time you make snap a picture. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry That’s because the beauty shots were later updated and the kofta were made round instead of oval this time. Here’s how you can prepare it at home using some simple tips and tricks given below. Don’t give up if your first attempt on koftas are not a complete success. Koftas are balls of meat or veggies or cheese. As a result, they don’t absorb much of the gravy. Now grate lauki and remove excess lauki juice from grated lauki. Hi Judee, you can deep fry the koftas. 7: make a smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. You can always make the koftas ahead of time like a day before. Cut it into two halves. To start with, take a bowl and grate bottle guard in it. Don’t cover the pan with any lid. Mar 22, 2017 - Prepare delicious Punjabi style lauki kofta curry. After that squeeze out as much liquid as you can using your hands. the recipe looks really good. You’ll see some of the batter from kofta stuck in the holes. Microwave heating is best. They do love to eat Lauki Kofta or Stuffed Lauki, and therefore wanted to make something unique this time too. To make the kofta even more delicious, you can add some crushed dry fruits to the bottle gourd recipe, this will add a slight crunch to the koftas. Tilt the basket, using a spatula scrape batter that is stuck between the wire basket. June 2, 2020 by Balvinder. grated ginger 1/4 tsp. Add onions, stir-fry until soft and golden. I am always looking for air fryer recipes, and would probably substitute zucchini. Next add tomato puree, salt, turmeric and chili powder. Add a pinch of salt to grated lauki and leave it aside for 15 minutes. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Stir and simmer for 10-12 minutes. Jump to Recipe. Recent Comments. I also have a professional background in cooking & baking. fry the lauki kofta in the oil, till they are even golden browned from all sides. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. Check out my included recipe video for step by step guidance with useful tips. Since mil does not add anything to the curry paste made primarily of tomatoes and some onions, ginger, garlic etc… And the tempering of cumin in this tomato based curry was one of the reasons the curry tasted much like tomato rasam. It’s a quite popular punjabi kofta curry, and is widely enjoyed by one and all. Heat the oil and fry the cumin first. 3: mix well and form small sized round or oval balls. Instructions for : Lauki Kofta. white pepper powder. Add the juice and about 1 cup water to the paste. Golly, this looks awesome. Like our videos? malai kofta recipe with step by step pictures | how to make restaurant style malai kofta. I tried half the recipe today….happy to say I loved it. Lauki kofta is more suited for home as it is more nutritious and low in calories. 5: fry the koftas in the oil, till they are even golden browned from all sides. Apr 28, 2020 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Now place the vegetable grater on the cutting board, hold it with one hand and the lauki in the other. Roughly break the potato into marble size pieces with hand or fork. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. Sep 16, 2013 - Lauki Kofta Recipe with step by step photos. sugar 2 tsp. Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice. turmeric powder 1… Step 2 In a pan, add oil for frying and let it heat. Kofta curry made the Punjabi way or the Hyderbadi style is a definite show stealer ! They won’t break. It would be worth it for just this recipe! To reheat, be gentle with the koftas. Preheat the Air fryer for 5 minutes at 350. Thanks. Beef Kofta Curry, or simply kofte, is a classic Pakistani curry made of tender meatballs simmered in a spicy, flavorful sauce. My first impression on having the curry was – the koftas were yum… They just melted in the mouth. I do not have an air fryer but it might be time to invest in one. Cook for 18-20 minutes. We will use this juice in the gravy. https://www.easycookingwithmolly.com/2019/04/lauki-paneer-kofta-recipe Lauki kofta curry is prepared by cooking fried balls of grated bottle gourd in a onion-tomato puree based gravy. These koftas are not porous and hence don’t absorb much of the gravy. But, the quantity might differ on the gravy and the number of koftas. Whereas the pakora mixture has pouring consistency. Great recipe for Bottle Gourd/Lauki Kofta Curry. Koftas are balls of meat or veggies or cheese. If the batter is thick, the koftas will cook from outside and not from inside. If you are planning to purchase Air fryer, go for it. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Malai Kofta - Sift dumplings made from Potato and Paneer( or Mawa) mixture in a rich cream sauce Ingredients For making Gravy 125 gms. I did not buy one because being vegetarian and gluten-free, I was afraid I wouldn’t use it. – You will notice the shape of the kofta is different in the step-wise pictures and the beauty shots. will be making it again soon. I use my air fryer extensively now that the days are getting hotter. If you made this recipe, please be sure to rate it in the recipe card below. Pause air fryer after 8 minutes. Arrange the lauki balls to the other side. First, peel the lauki, and place it on a chopping board. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free, Before trying this recipe read notes in the post, Baghare Baingan / Tempered Eggplant, hyderabadi style. Add water. Welcome to Dassana's Veg Recipes. The spluterring will stop when the mixture thickens. Stir and continue to fry the masala paste till it starts leaving oil from the sides. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. HEALTHY BEANS MASALA – Green Beans Recipe; PUNJABI TADKA MAGGI; ... On my work on Indian curries I always wondered why people made a fuss about dhabha style and restaurant style and... more. Lauki kofta can also be served as started because of its great taste. © 2020 Simple Gluten Free Kitchen. The everyday kofta curry versions are vegetable based and can have veggies like cabbage, carrots, potatoes, beans, spinach, cauliflower etc. 10 Comments. healthy bhi aur delicious bhi. I do not know if you have tried lauki … Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). Step 1. I have eaten similar food in an Indian restaurant and would be so happy to make it a home. khoya or paneer 50 gms. Then add the masala paste. Lauki kofta curry is a simple and hearty Indian style vegan kofta curry. May 18, 2019 - Lauki Kofta Curry is a simple and delicious curry of bottle gourd dumplings soaked in spicy curry. Post was not sent - check your email addresses! If you cover the bottom of the basket, this reduces the airflow. I am glad you tried and they came out wonderful. Cashews not only enhance the taste, but even give a smooth rich consistency to the gravy. When 5 minutes expire, take out air fryer basket and gently place the lauki balls in it with sprayed side down (alternately you spray oil in the basket where you are going to place the koftas, not all over). That was genius to prepare your Koftas in the air fryer. Lauki koftas can be served with a variety of Indian breads like chapati, naan or parathas and even with rice. Lastly, add the fried kofta. 12: lastly add salt and stir. Squeeze water from lauki with your hands (reserve the water for use in the gravy). Lauki (bottle gourd) is one of the vegetables that gets a lot of hate, even from the vegetarians. Add a pinch of salt to grated lauki to help it release its water, Let stand for about 10-15 minutes. You can serve them with any raita on the side for a complete meal. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry nutmeg powder 1/2 tsp. Simply awesome! thanks. Drain the fried kofta on tissues so that the extra oil is absorbed. squeeze the grated lauki. First time I heard about and also had lauki ke kofte at my in-law’s home. This recipe provides great variety… Save my name, email, and website in this browser for the next time I comment. The mixture might look a little loose, but once hot air hits, the koftas will crisp up nicely. You can choose whatever is easier for you to make. P.S. Here is a simple version of this dish Lauki is a summer vegetable. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. If you like a sweet taste in your curries, you can add sugar too. Traditionally Kofta's are fried and loose it nutritive value. Flip and air fry the koftas for another 8-10 minutes. Cover the pan and simmer until koftas have absorbed some of the curry, about 5-8 minutes (if you have squeezed water from lauki and added the right amount of besan the koftas will not fall apart while boiling). Let them cool completely and then store them in a Ziploc bag in refrigerator. Making kofta curry does take a bit of prep work, but not so much that you have to save it for a weekend. Thanks! « Panchratna or Panchmel Daal (Five Lentil Soup), Mango Coconut Teff pudding (dairy-free, vegan, oil-free, gluten-free, nut-free) ». Squeeze the grated lauki and collect the juice in a bowl or mug. Koftas are veg balls made with grated vegetable. When I tried Lauki Ka Bharta, everyone ate it without any complaints. Bring the curry to a boil. Read the reviews, compare the products and then decide which one would you like. cream 75 gms. 8: remove the extra oil from the same pan in which you fried the koftas. Nevertheless I enjoyed having it since I am a rasam fan. Add chickpea flour, green chili, ginger paste, and turmeric with coriander and red chili powder and salt and mix well. Preserve the liquid that you press out, it will be used while we make the gravy. 1. How To Make Lauki Kofta (Restaurant Style) - Evergreen Recipes The koftas along with the curry taste really yummy. Remove extra oil from the frying pan in which the koftas were fried. it’s quite easy to prepare lauki chana dal for your family. Keep the cooked koftas in a plate until ready to use. To start with, take a bowl and grate bottle guard in it. Sprinkle with cilantro before serving with rice or roti. The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. So, let’s look at the ingredients, the cooking time and the procedure. Now place the koftas in Airfryer basket with sprayed side down. If you like a sweet taste in your curries, you can add sugar too. Ingredients Talk about a healthy cooking short cut! Make small round shaped balls or patties. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. This sounds amazing! Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. Great recipe…makes for a delicacy out of the humble lauki… thank you . If you cannot find it, zucchini makes an excellent substitute. But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. Don't add too much water as then the whole mixture splutters while frying. You can find this pale green bowling pin like squash in Chinese, Indian and Canadian grocery stores. Then add the masala paste. This kofta recipe will completely change your mind about lauki (bottle gourd) and make you fall in love with it. Lauki is one such vegetable that not many people are fond of but it's extremely healthy. Lauki kofta is more suited for home as it is more nutritious and low in calories. If you don’t have an air fryer just follow the same directions except fry them in oil. Ingredients Lauki/Ghiya/Calabash - 1 small, washed, peeled & grated thick Feb 17, 2019 - Lauki Kofta Recipe, an easy kofta curry recipe with lauki or bottle gourd. Expel the extra water by pressing it. Sep 11, 2019 - Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. Mix. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. Instructions for : Lauki Kofta. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Preheat the air fryer for 5 minutes. You can also line the basket with a piece of foil and arrange the lauki balls over top. Serve lauki ke kofte With rotis, naan or basmati rice. Lauki kofta is the lightest of all kofta dishes. These delicious koftas are made from grated bottle gourd/sorekai and besan and soaked in an aromatic tomato based gravy. oil for deep or shallow frying the koftas. The koftas made from this recipe can be added to the gravy safely. You should get 12-13 lauki balls. I hope you give this lauki kofta curry recipe a try and if you do make sure to leave a comment. Sorry, your blog cannot share posts by email. One of the most liked dish in indian cuisine. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. After grating lauki or bottle gourd, squeeze out all the water. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more.. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla In Indian Cuisine, we have a number of vegetarian varieties of kofta curry recipes like lauki kofta recipe, paneer kofta, Kele ka kofta, Aloo kofta, malai kofta etc. Thanks you Judee for commenting it again. Serving suggestions. Aug 26, 2016 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. All our content & photos are copyright protected. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy.. It was like koftas in tomato rasam. This is what I genuinely felt when I had the lauki kofta curry the first time. Remove the lid. it just needs a little bit of effort and some practice. Which one do you have and do you have any suggestions. But here I am sharing Besan Malai Kofta. be careful as the paste splutters. You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen. Sure you should get an air fryerif you are planning to invest in a new kitchen equipment. The recipe is vegan, dairy free, gluten-free, and perfect for busy weeknights or brunches. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. You can shallow fry or deep fry. To the grated lauki, add gram flour, salt, chopped green chili and ginger, stir to combine (Do not add any water, if required use a tsp of lauki juiice). Heat the oil and first fry the cumin. It goes by many names; Calabash, opo, bottle gourd and also Ghiya or Doodhi in some parts of India. Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. Rinse and peel the lauki (bottle gourd). Oct 5, 2015 - Never complicate a simple and delicate dish like Lauki or doodhi or gheya kofta. In this recipe I have made koftas. palak kofta recipe, spinach kofta curry, palak kofta curry with step by step photo/video. This a traditional Punjabi dish whose preparation is shown in my recipe video above with step by step instructions and useful tips. There are so many different air fryers in the market. The first kofta which I added has already got browned. Please do not copy. If you don’t plan to use it within the next day or two then transfer these to freezer safe bag and freeze. LAUKI KE KOFTE. healthy palak based north indian cuisine gravy recipe prepared with spinach & paneer balls. Spritz with oil on top ( Spraying oil on the food instead of the basket keeps the machine clean). This recipe has all the traditional flavor of old-fashioned kofte but it's made in an easier, more approachable way. Keep stirring the masala at times. Mix well. So here’s how you make it. Fry for 8-10 minutes and then add all the spice powders. Thanks Geetika for the review and rating on the recipe. Lauki Kofta Curry Recipe. 6: drain fried lauki ke kofte on paper tissues so that the extra oil is absorbed. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs Pakoras will be much easier to make than shaping and making the koftas. Do try preparing it and share your experience. I first added one just to make sure if it breaks or does not break. Twitter Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. You will not find this kofta curry in a restaurant but you can make it at home following my easy recipe. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. Keep around 1.5 or 2 tbsp oil. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. So its advisable to add them when you serve and not before. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. https://www.sharmispassions.com/malai-kofta-recipe-restaurant-style Step 3 Meanwhile, in a bowl, add grated lauki and add in all the ingredients. If you don’t have an air fryer just follow the same directions except fry them in oil. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. YouTube Then make the gravy the next day. What an interesting way to prepare kofta — very clever. Easy, restaurant style bottle gourd kofta curry recipe. Thanks a lot Richa and so glad to know. Your email address will not be published. For making this my mom’s special Malai Kofta, the main ingredient is Besan (gram flour). All rights reserved. Heat oil in a medium pan over medium-high heat. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. This malai Usually, the lauki kofta gravy can be served to two to three individuals. Starting from the top end of the grater, place it on the blade and push it downwards to get thickly grated bottle gourd. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta.
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